What happened when I went back to the gym…

I became a pretty steady gym goer starting in October of last year. (By pretty steady I mean, I wasn’t going one week and then waiting six months to go again.) I was going 4-5 days a week, every single week. Aside from when I’d have my period and be crippled over unable to move for…

Where have I been?

Two days shy of four months without a single blog post. I started this blog to use as a sort of journal, or release. I started this blog to talk openly about my mental health and as a form of therapy. I started this blog for the same reason I started the many before this…

I am a YEStrovert- starting a new journey inspired by Shonda Rhimes.

That’s right. I am a YEStrovert. Not just an introvert and not an extrovert. I recently read Shonda Rhimes’ book “Year of Yes” and it changed my entire life. [If you don’t know who she is- she created shows like Grey’s Anatomy and Scandal and is just one of the most successful women in Hollywood.]…