I am a YEStrovert- starting a new journey inspired by Shonda Rhimes.

That’s right. I am a YEStrovert. Not just an introvert and not an extrovert. I recently read Shonda Rhimes’ book “Year of Yes” and it changed my entire life. [If you don’t know who she is- she created shows like Grey’s Anatomy and Scandal and is just one of the most successful women in Hollywood.]…

This mental health day- read this article.

While the trees are lovely and the air feels nice against our faces, dry from the tears that have fallen from our depression – it’s not a miracle cure. via Sorry, but battling mental illness isn’t as easy as ‘taking a walk’ — THE DISCLOSED

I’m so tired of being tired.

Depression is a fuck. It’s absolutely exhausting being so hallow. At least for me it is. I know some people who speed right up when they get depressed. I’ve always been the opposite. My depression looks like the girl who can’t get out of bed for any reason (aside from obligations like work/money), who cries…